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NameUltimate CrossFit
OwnerLance Breeden
Websitewww.ultimatecrossfit.com
Phone(704) 650-5956
Address210 Rampart St. Unit F
Charlotte, NC 28203

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Max Fitness CrossFit posted on Facebook

FYI....gymnastics WOD is on a summer hiatus! No WOD tomorrow! Thinking of moving it to Thursday evenings! Let us know if that would more of a convenient time for all to master their muscle ups, handstand push-ups, handstand walking and standing back flips! ;)

Nick Porterfield, D.C. published the post The Paradox of Watching the CrossFit Games on Tabata Times
The CrossFit Games got great coverage this year on the ESPN.  It's the best and the worst thing to...
CrossFit Oakdale shared an image on Facebook

CrossFit Oakdale shared an image on Facebook

Morgan Hill CrossFit shared an image on Facebook

Smashing Saturday! Way to go! http://ift.tt/1IBPG8v

United Barbell shared an image on Facebook

Fran off is in full swing!

CrossFit 101 shared a link on Facebook

http://crossfit101.com/era/

CrossFit 101 shared a link on Facebook

http://crossfit101.com/hi-hell/

CrossFit 101 posted an article
CrossFit 101 posted an article
Berkeley CrossFit posted an article
Berkeley CrossFit posted an article
CrossFit Oakdale shared a link on Facebook

Well, this is kind of awesome. https://medium.com/@DaigleBrthsFire/the-crossfit-games-aren-t-too-hard-19c338af80f0

CrossFit Oakdale shared a link on Facebook

http://cfoakdale.com/double-or-heavy/

CrossFit Oakland posted on Facebook

Saturday's WOD: TIER 1 4 Rounds for Time: Run 400m 15 Hang Power Clean and Jerks 10 Push-Ups TIER 2 4 Rounds for Time: Run 400m 15 Power Clean and Jerks @ 115#/75# 20 Push-Ups TIER 3 4 Rounds for Time: Run 400m 15 Power Clean and Jerks @ 135#/95# 20 Push-Ups on Rings w/ Feet on Box

South Tahoe CrossFit shared a link on Facebook

CrossFit Potrero Hill shared a link on Facebook

We want to profile one CFPH Athlete once a month based on goals achieved, spirit, and all-around AWESOMENESS! Presenting CFPH August 2015's Athlete of the month: SASHA YEVELEV! Sasha Yevelev is one of our O.G. members who started with us when we were in the "cage" at World Gym. He has not only been with us since 2011, but also has gotten his wife to join and has helped us out a ton using his photography expertise, making us our first marketing video. [ 445 more words. ] http://crossfitph.com/2015/07/31/cfphs-athlete-of-the-month-august-2015/

CrossFit Potrero Hill shared a link on Facebook

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! Today it has been 2 years since CFPH has been in this amazing location and run by the CF Collective, LLC. We want to thank all of our fantastic members and stellar coaches for these past 2 years. Today we start a new tradition to honor our members. Every month we will be profiling one of our very own athletes in a blog post called… [ 93 more words. ] http://crossfitph.com/2015/07/31/wod-saturday-aug-1st/

CrossFit Potrero Hill posted an article
CrossFit Potrero Hill posted an article
CrossFit Echelon posted an article
CrossFit Oakdale shared an image on Facebook

CrossFit Oakdale shared an image on Facebook

Team Cupcake #ladiesnightout

CrossFit Oakdale shared an image on Facebook

Team Tom's Mom #ladiesnightout

New Era CrossFit posted an article
CrossFit Oakdale shared an image on Facebook

Team Jet Pack Weasels #ladiesnightout

CrossFit Oakdale shared an image on Facebook

Team Wine or Die #ladiesnightout

CrossFit Oakdale shared an image on Facebook

CrossFit Cypher shared a link on Facebook

This just in - the prize for the winner of our Paleo Challenge receives a FREE full month of membership at CrossFit Cypher!!! Plus, all the amazing benefits of eating clean! :-) Sign up here, today!

United Barbell shared a link on Facebook

All the Happenings

CrossFit Bios shared an image on Facebook

630 ladies moving big weights today!

kakinda posted on CrossFit CSA
Les hommes et les femmes qui peuvent avoir rempli ces conditions peuvent emprunter ce genre de prêts financiers effortlessly.There a pas must mesures sur les types de logements ou de stress de ne pas obtenir les revenus d'un besoins particuliers ponctuellement. Quelqu'un a juste à remplir dans un type avec une certaine essentiel détails comme son titre, téléphone mobile variété courriel attaquer et ainsi de suite. approbation immédiate est accordée et si un particulier seraient équipées d'obtenir des prêts financiers texte par cellulaire en quelques minutes.. Une fois que vous passez par la lunette ray ban pas cher stabilité de l'aéroport vous êtes classé comme se quitté la nation. Obtenir devant vous fly.three. Quels droits dois-je quand je l'ai acheté la politique est tout simplement pas ce que je pensais? Un remboursement de 14 jours, ou de période de réflexion, applique à toutes les procédures de couverture de vacances. Cela est contraire à l'éthique de contourner, vente arrivistes. Cette doesnt applique, néanmoins, pour ceux qui ont actuellement utilisé la plan.4. Je dois un fond clinique chic. Dois-je veux dire à mon fournisseur? Vous avez besoin d'obtenir bien honnête avec votre société Voyage de couverture dans votre régime d'assurance pour être respectable. Une diététiste peut assist.And le peuvent aussi un menu sans gluten quand vous mangez des établissements de restauration out.Numerous ont maintenant menu sans gluten exemple possibilities.For, 1 avec les restaurants de fruits de mer les plus connus en Nouvelle-Angleterre a les prochaines alternatives de menu sans gluten. En dehors de gâteaux de palourde, rondelles d'oignon et des sandwichs de toutes choses de menu à ce GlutenFree Cafe (Massachusetts) en toute sécurité peuvent être achetés par l'intolérance au gluten.? PLAQUES Fried: Fried Clams. Bandes de Clam. Tails homard frit. Crevettes géantes. Pétoncles. Crevettes bébé / Popcorn. Plate Haddock. Hen Plate Finger. Related: lisseur ghd pas cher france ghd france
Corey's Gym posted an article
Jefferson State CrossFit posted on Facebook

Tomorrow, August 1st, we will not be having our normal class schedule. We will be at Brandy Creek Beach @ Whiskeytown @ 10am! We will be doing a beach WOD (swimming involved, but you don't HAVE to) followed by a BBQ. We are providing everything for the burgers and hot dogs, but please bring your own drinks and sides. We are so excited! Hope you are too!

CrossFit Folsom Lake shared an image on Facebook

All about the partner push...great job folks.

CrossFit Campbell shared a link on Facebook

Retweeted John Welbourn (@johnwelbourn): "I have come to chew bubblegum & kick ass" #RIP #Rowdy https://t.co/OmR5VrwYVI

CrossFit Folsom Lake posted on Facebook

No lake wod tomorrow! That was supposed to be during the camping trip. Open gym, I'll be lifting at 9a.

Another Level CrossFit shared an image on Facebook

31 Heroes is tomorrow! If you would like to be featured on Good Day Sac dont be afraid to arrive at 8am to warm up & stretch; first heat will begin at 9am. Once you arrive you will be able to sign up for which heat you would like to go in. It is NOT TOO LATE TO REGISTER! You can still sign up and participate so be sure to if you want to join in on the fun!!

CrossFit Sweatshop posted an article
CrossFit Campbell shared a link on Facebook

I see a lot of legs & mods in her near future...#noexcuses killann_ @ CrossFit Campbell https://t.co/q1aITcswAm

CrossFit 580 shared a link on Facebook

SATURDAY WOD August 1, 2015 8am-9am and 9am-10am Group Coached WOD 10am-12 noon OPEN GYM http://crossfit580.com/livermore-pleasanton/wod/saturday-wod-august-1-2015/

CrossFit Mill Valley shared an image on Facebook

#Repost @juggling_for_jude with @repostapp. ・・・ Woah!!!!! @kelleyohara just jumped on board in support of #jugglingforjude !!!! Excitement doesn't begin to describe what's up! So thankful for this support and hopeful the donations pour in for #stjudechildrensresearchhospital #wontstoptillnokidshavecancer #soccer #shebelieves #choosetomatter #pleasedonate www.jugglingforjude.com/donate #kelleyoharaisourhero

CrossFit Folsom Lake shared an image on Facebook

Noontime Funtime!

CrossFit Valley View shared an image on Facebook

Promotion Testing next week, come ready to challenge yourself. Mon.Tue, Thurs will be testing days.

South Tahoe CrossFit shared an image on Facebook

Thank YOU, Rick...and to all of our visitors in the last six years, for your enthusiasm, community spirit, and athleticism! This is what we love about the global CrossFit Community! #CrossFit #stcf #southtahoecrossfit #crossfitcommunity #crossfitBNI

CrossFit Valley View shared an image on Facebook

New fall class schedule beginning August 1st. Kids morning classes will not move to afternoons until August 17th.

CrossFit Valley View shared an image on Facebook

August festivities and birthdays. Mark your calendars!

CrossFit Folsom Lake shared a link on Facebook

Hey folks, in a few hours, you are going to see the website go to a 'coming soon'. It's going to be under construction for a bit. More info to come. But there is a new blog up about Programming, so take a quick look so you know what's coming. Also the camping trip this weekend is cancelled due to the fire. We've been monitoring since it began, and the entire area is still under evacuation orders. This weekend will be standard "Open Gym". I'll be there at 9a lifting, and I'll write what I'm doing on the board and show you how to scale (up or down) appropriately. Whole Life Challenge is coming!!! We are going all in for the Fall 2015 Whole Life Challenge. Body fat testing will be available on the Friday September 18, and before and the last Friday, November 13. Remember that is a separate charge. September 19-November 13, 2015 Registration Open Now $24 Return Player Registration until 9/5/15 $39 New Player Registration until 9/5/15 $49 All Player Registration after 9/5/15 Click the link below!

San Francisco CrossFit shared an image on Facebook

Hayward Police Sergeant Scott Lunger was shot and killed Wednesday, July 22, 2015 during a traffic stop. We will be doing Lunger at 5pm Hero WOD to honor him. #sfcf #hero

CrossFit Valley View shared an image on Facebook

Well getting to that time again...get ready for the fall and also the slight changes here at cfvv.

CrossFit 580 posted on Facebook

Please welcome Matt A. to CrossFit 580!

Radical Roots published the post Strawberry Rhubarb Tart on Nutrition WOD
The inspiration for this recipe came to me after buying far too much rhubarb at farmers market...
CrossFit Envy shared an image on Facebook

We want to say good luck and see you soon to @_zanfardino who leaves us to join the Coast Guard. He is the artist of our PR board drawings. The Coast Guard got themselves one hell of a recruit! #USCG #wewillmissyou #artist

CrossFit CSA posted on Facebook

FOR TIME: 50 DU 25 Front Squats (155/105) 25 Sit ups 40 DU 15 Front Squats (155/105) 15 Sit ups 30 DU 10 Front Squats (155/105) 10 Sit ups 20 DU 5 Front Squats (155/105) 5 Sit ups

Lifeworx Fitness posted on Facebook

Front Squat x7 WOD 8min AMRAP 1 Wall Walk 10 T2B 25 Double Unders

CrossFit Undeniable shared an image on Facebook

Happy Birthday to Kirk Miller! Kirk is one of our most involved athletes. He is on board and ready to go for it everyday. He is also a great supporter, and we really appreciate how much he encourages us and our members. We hope you have a fantastic day, Kirk!

CrossFit Campbell shared a link on Facebook

CrossFit Campbell: Workout of the Day http://t.co/VVJzjl9Og9

Auburn CrossFit shared a link on Facebook

ACF – July 31, 2015 http://t.co/gCTuDVWvEO

CrossFit Deco posted on Facebook

The workout for 7/31 is... Pull Ups/Dips 9-9-8-7-6 Rope Climbs! 5 for time (mod: 10 rope drops) WOD - Record reps for each "max effort" 3 min Max Effort Push Press (95/65) 3 min Max Effort Box Jump Overs (24/20) rest 1 min 2 min Max Effort Hang Squat Cleans (95/65) 2 min Max Effort Box Jump Overs (24/20) Rest 1 min 1 min Max Effort Hang Power Snatch (95/65) 1 min Max Effort Box Jumps (24/20) Jeopardy! Category: Significant Old Books Answer: This Swiss-French writer's political covenant "The Social Contract"

I Am CrossFit shared an image on Facebook

Be sure to check out today's #CrossFit #WOD on the I AM CrossFit site! http://iamcrossfit.com/